Dry needling is founded on the principle that trigger points in soft tissues can cause neuromuscular dysfunction, leading to pain, reduced function, and increased strain on surrounding structures. These trigger points are hypersensitive areas within muscles and fascia, and dry needling aims to stimulate a twitch response to release them, restoring normal tissue function.

Research indicates that needling helps deactivate trigger points, allowing muscles to relax and lengthen, thereby addressing both the primary pain source and any related referred pain. It is also believed to encourage the body’s natural production of pain-relieving chemicals, which help block pain signals to the brain.

This process promotes pain relief, relaxation, and biochemical balance, which in turn supports the body’s natural healing mechanisms, reduces inflammation, and enhances overall physical and emotional well-being.