a traditional healing technique rooted in Traditional Chinese Medicine
a traditional healing technique rooted in Traditional Chinese Medicine
a traditional healing technique rooted in Traditional Chinese Medicine
a traditional healing technique rooted in Traditional Chinese Medicine
ACCUPRESSURE
Acupressure operates on the concept of Qi (Chi)—the vital life force energy that flows through pathways called meridians. According to TCM, when Qi is blocked or imbalanced, it can lead to pain, illness, or discomfort. By pressing key points along these meridians, acupressure helps restore the natural flow of energy, encouraging self-healing and balance.
Key Techniques in Accupressure:
Pressing – Applying gentle, firm pressure for several seconds to minutes to activate the acupoint.
Kneading – Circular motions with applied pressure to release tension in muscles and tissues.
Tapping – Light tapping with fingers or tools to stimulate energy flow.
Stretching & Massaging – Incorporating movement to enhance circulation and relaxation.
Accupressure operates on the concept of Qi (Chi)—the vital life force energy that flows through pathways called meridians. According to TCM, when Qi is blocked or imbalanced, it can lead to pain, illness, or discomfort. By pressing key points along these meridians, acupressure helps restore the natural flow of energy, encouraging self-healing and balance.
Key Techniques in Accupressure:
Pressing – Applying gentle, firm pressure for several seconds to minutes to activate the acupoint.
Kneading – Circular motions with applied pressure to release tension in muscles and tissues.
Tapping – Light tapping with fingers or tools to stimulate energy flow.
Stretching & Massaging – Incorporating movement to enhance circulation and relaxation.
Acupressure operates on the concept of Qi (Chi)—the vital life force energy that flows through pathways called meridians. According to TCM, when Qi is blocked or imbalanced, it can lead to pain, illness, or discomfort. By pressing key points along these meridians, acupressure helps restore the natural flow of energy, encouraging self-healing and balance.
Key Techniques in Accupressure:
Pressing – Applying gentle, firm pressure for several seconds to minutes to activate the acupoint.
Kneading – Circular motions with applied pressure to release tension in muscles and tissues.
Tapping – Light tapping with fingers or tools to stimulate energy flow.
Stretching & Massaging – Incorporating movement to enhance circulation and relaxation.
Accupressure operates on the concept of Qi (Chi)—the vital life force energy that flows through pathways called meridians. According to TCM, when Qi is blocked or imbalanced, it can lead to pain, illness, or discomfort. By pressing key points along these meridians, acupressure helps restore the natural flow of energy, encouraging self-healing and balance.
Key Techniques in Accupressure:
Pressing – Applying gentle, firm pressure for several seconds to minutes to activate the acupoint.
Kneading – Circular motions with applied pressure to release tension in muscles and tissues.
Tapping – Light tapping with fingers or tools to stimulate energy flow.
Stretching & Massaging – Incorporating movement to enhance circulation and relaxation.